Shop › Meal-Prep System

Meal-Prep System

Name: Meal-Prep System
Brand: Arora Enterprises
Price: 7 USD
Availability: InStock

$7 USD · one-time

Weekly planner, recipe library, automatic grocery list, macro tracker and pantry inventory to make meal-prep effortless.

Get it on Gumroad →

📄 Microsoft Excel (.xlsx) — works in Excel & Google Sheets · instant download

What’s inside

Weekly meal planner
Recipe library you can extend
Auto-generated grocery list
Macro & calorie tracker
Pantry inventory

Look inside the workbook

6 ready-to-use tabs — these are the actual sheets and columns in the file, not a mock-up:

Instructions

A how-to-use guide for every tab

Weekly Planner

Meal Slot · Monday · Tuesday · Wednesday · Thursday · Friday · Saturday · Sunday

Recipe Library

Recipe · Meal Slot · Cuisine · Servings (batch) · Prep (min) · Cook (min) · Total (min) · Main Protein

Auto Grocery List

Ingredient · Unit · Qty Needed (est.) · Buy?

Macro Tracker

Day · Calories (est.) · Protein g · Carbs g · Fat g · Cal Δ vs Target · Protein Δ · Status

Pantry Inventory

Item · Category · Unit · On Hand · Par Level · Status · Notes

Who it’s for

Anyone batch-cooking or meal-prepping to save time and money.

Questions

Is it diet-specific?: No — it works for any way of eating. Add your own recipes and the grocery list and macros update automatically.
What format is it?: Microsoft Excel (.xlsx), works in Excel and Google Sheets. Instant download.

Meal-Prep System
$7 USD · 14-day refund via Gumroad

Get it →

More toolkits

HOA & Condo Board Toolkit CPA / EA Exam Study System Procurement Pack Freelancer Finance Pack Indian Wedding Budget Planner

EasyToolkit is operated by Sam Arora through Arora Enterprises, a sole proprietorship. Purchases are fulfilled and refunded by Gumroad under its buyer-protection and refund policy. Questions? Sam on LinkedIn or support@easytoolkit.store.